Why Kale Many farmer’s markets and grocery stores carry kale, but are you aware of all its health benefits? Of all the superfoods we could eat, this leafy green

WebMD offers facts, insights, and advice about eating and cooking with kale.

Simply sautéed kale seasoned with a blast of sherry vinegar is a deluxe combination.

Kale gets attention as a superfood, but broccoli is nothing to sneeze at. Which of these veggies is healthier? Let’s look at broccoli vs. kale to find out!

The list of health benefits of kale goes on and on. From helping relieve pain to improving heart health or even fighting cancer, kale is a true superfood.

Get your vitamin K Kale is one of the healthiest veggies you can put on your plate. One serving, which contains just 30 calories, provides a day’s worth of vitamin C

Is Eating Too Much Kale Poisonous? A nutritionist weighs in on the nasty rumors circulating about this leafy green. By K. Aleisha Fetters July 17, 2015

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Here are nine healthy kale recipes that you should try at home to enjoy the benefits of this superfood.

Kale is a highly nutritious vegetable. It has a number of different health benefits associated with its consumption. Discover why you should consider including kale