Self-treatment of insomnia with over-the-counter (OTC) drugs is advisable only for transient or short-term insomnia. OTC sleep aids should only be used for a short

How to Sleep with Carpal Tunnel Syndrome While Pregnant. The carpal tunnel is a passageway in your wrist that contains connective tissue, muscle tendons, and the

We all know what it feels like not to get enough sleep. And the scary thing is that the effects are almost instantaneous. Insufficient sleep has been

Continued. While scientific research has not proven the effectiveness of many natural sleep aids, that doesn’t mean they won’t help you sleep, says sleep

Can natural sleep remedies offer you a drug-free night’s sleep? WebMD examines some common natural sleep aids, including their risks and side effects.

Surprising Health Benefits of Sex. How would you like a stronger immune system or better sleep? Action between the sheets can help you get all of this and more.

Pregnant women often struggle to sleep at night. Here are three products one doctor recommends.

Aug 03, 2015 · Prednisone is an anti-inflammatory drug available only by prescription. It is prescribed for conditions of inflammation such as severe arthritis or

Sleep aids — Get the facts on common over-the-counter choices, including precautions and side effects.

How to Sleep While Sitting Up. Have you ever been tired in a place without a bed or where it would be inappropriate to lay your head down? Sleeping while sitting